Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a key role in converting food into energy and supporting keratin production. Since keratin is a fundamental protein in hair, skin, and nails, biotin is often marketed as a go-to supplement for hair growth. But does it really work? Let’s explore its effectiveness, po

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Located in Shastri Nagar, Ghaziabad, Dental Park is a NABH Accredited and ISO 9001:2015 Certified Dental & Maxillofacial Centre committed to delivering exceptional oral healthcare. Helmed by Dr. Aakash Arora (Oral & Maxillofacial Surgeon) and Dr. Jaisika Rajpal Arora (Periodontist & Implantologist), the clinic offers a comprehensive range of advanc

Chia seeds, derived from the Salvia hispanica plant, have been a vital part of human diets for over 5,000 years. Originating from Central America, they were a staple food for ancient Aztec and Mayan civilizations. Today, these tiny black and white seeds are recognized as a superfood, packed with essential nutrients that promote overall well-being.N

Chia seeds, derived from the Salvia hispanica plant, have been a vital part of human diets for over 5,000 years. Originating from Central America, they were a staple food for ancient Aztec and Mayan civilizations. Today, these tiny black and white seeds are recognized as a superfood, packed with essential nutrients that promote overall well-being.N